Plank Workout App: Challenge 1.37

OHealthApps Studio – Freeware – Android
aus 13755 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

The Plank workout app is an excellent tool for achieving a toned upper body and maintaining overall fitness. Unlike other apps, this one offers a variety of unique and effective plank exercises that can be done from the comfort of your own home, without the need for any equipment. From Plank crunches to side planks and plank jumps, there are plenty of different workout options to choose from.

One standout feature of this app is the daily plank challenges, which help users stay motivated and committed to their workout routine. By incorporating these challenges into your daily fitness regimen, you'll not only build muscle but also experience the benefits of weight loss and improved abs within just 30 days. Whether you prefer HIIT workouts or have a specific daily routine in mind, these plank exercises are guaranteed to strengthen your core and promote overall health and fitness.

🤩 Plank Workouts for Weight Loss
Embark on a 30-day plank challenge and witness remarkable visible results. However, it is important to note that following a strict diet recommended by a dietician is equally crucial. By incorporating daily workouts and other exercises into your routine, these workouts will help you burn fat and tone your glutes at an accelerated pace.

🏠 Plank workouts at home - No Equipment
This versatile plank workout app is suitable for people of all fitness levels. Whether you identify as a woman seeking upper body workouts or a man aspiring to achieve well-defined abs, this app is designed to cater to everyone's needs. With its comprehensive routines and clear instructions, this plank exercise app is truly transformative in sculpting your body.

💪 Plank Workouts for Beginners
If you're a beginner and unsure of how to perform planks with proper form, look no further. This user-friendly app is specifically designed for individuals at all levels of experience, whether beginner or advanced. Downloading it for free is an excellent first step towards embarking on your fitness journey.

⏱️ Plank workout timer
Plank workouts are renowned for their ability to strengthen the core. By utilizing the fitness plank workouts timer, you'll be able to track your progress and stay committed during solo workouts. Incorporating a 7-minute plank routine into your core workout will enhance muscle strength and take your fitness routine to the next level. Download this exceptional planking exercise app today for quick and convenient workout routines.

Special Features
<ul>
 <li>✅ Free plank exercise app</li>
 <li>✅ No equipment or machinery required</li>
 <li>✅ 30-day plank fat burning challenge</li>
 <li>✅ Plank poses for abs and weight loss</li>
 <li>✅ Planks for muscle tone and side plank variations</li>
 <li>✅ Power Planks workout for targeting belly fat</li>
 <li>✅ Quick and effective plank workouts perfect for beginners</li>
</ul>

Don't hesitate any longer! Download the free plank workout app and take on the exhilarating plank workout challenge. Increase the duration of your planks every day and watch as your dream body becomes a reality with the help of this exceptional app.

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte

30 Day Splits Challenge

The 30-day splits challenge is a comprehensive training program specifically designed to enhance body flexibility, with a particular focus on achieving full splits effortlessly.

5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

Daily Yoga For Beginners

Daily Yoga for Beginners - A Journey Towards Wellness Daily Yoga for Beginners offers a comprehensive yoga program designed to promote physical well-being and inner peace. It is an invitation to embark on a transformative yoga journey.

Dance Workout For Weightloss

Don't let holiday feasting hinder your fitness goals. Our dance workout app offers high-energy choreography set to festive hits that can help you burn up to 300 calories!

Fat Burning Workout for Women

An effective fat burning workout is available for both women and men who want to lose weight and burn fat in the comfort of their own homes.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Flexibility & Stretching App

The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience.

Home Workout For Women

This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body.

Home Workout・Full Body Workout

Home Workout - Full Body Workout App is a comprehensive fitness app that allows both women and men to strengthen, tone, and improve their fitness levels from the comfort of their own homes.

Home Workouts for Women

Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?

Jogging for weight loss

Make 2024 your fittest year yet with our app's latest jogging workouts and tracking upgrades. New features include treadmill runs, scenic routes, virtual races, run clubs, and more.

Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

Shapy: Personal Fitness App

Shapy is a fitness application specifically designed for women, aiming to help users achieve their personal wellness and fitness goals.

Yoga for weight loss－Lose plan

Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.

Yoga Workouts for Weight Loss

Our yoga app provides personalized workout routines to assist you in weight loss, improving flexibility, and discovering inner peace.

▼ ▲

Neueste Updates

Neueste Version
1.37

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Nachrichten

Neueste Reviews

	get2Clouds® Optimieren Sie Ihre Dateiübertragungen mit get2Clouds®
	Aiseesoft DVD Creator for Mac Verwandeln Sie Ihre DVDs mit Aiseesoft DVD Creator für Mac
	Aiseesoft Free iPhone Data Recovery Stellen Sie verlorene Daten mühelos wieder her mit Aiseesoft Free iPhone Data Recovery
	Aiseesoft Free MXF Converter Mühelose MXF-Konvertierung mit Aiseesoft Free MXF Converter
	MEDEIL Free Edition Optimierte Verwaltung des medizinischen Bestands mit der MEDEIL Free Edition
	.NET Windows Forms Barcode Control DLL Mühelose Barcode-Generierung mit den .NET Windows Forms von IDAutomation

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!